UPCOMING EVENTS

UPCOMING EVENTS

Manifest Your Year - Reflection, Intention and empowerment

I’ve teamed up with Deborah Southgate, a Kundalini Yoga Teacher, to bring you this inspiring and rejuvenating workshop.

Start 2025 with a clear mind, renewed energy, and a focus on what truly matters to you. This event is designed to help you step into the new year feeling empowered, intentional, and ready to embrace your goals.

We’ll begin with guided journaling, where you’ll take time to reflect on what you want to achieve—whether that’s improving your health, building confidence, advancing in your career, or creating stronger connections. You’ll leave with kind, achievable steps to bring your goals to life.

Next, we’ll move into Kundalini yoga and meditation, a dynamic practice that combines movement, breathwork, and mindfulness. It’s perfect for releasing negative energy, boosting vitality, and inviting abundance into your life. (No yoga experience is necessary—this practice is for everyone!)

This workshop is more than just a morning activity—it’s a gift of time for yourself. A chance to pause, reflect, and reconnect in a warm, welcoming space.

Half Day Event, Saturday 11th Jan, Nailsea, 9.15am - 1.00pm £49

Get ready to switch off and reconnect

Wellbeing events that bring together a strong community of open-minded women to push through fear and support each other to achieve great things

What they’re saying…

  • “Lisa's classes allow you to get away from it all and take some time out for yourself. She is so kind and always makes you feel listened to and special. Her classes are also a great place to meet like-minded women too!”

    Helene

  • “Never, in a million years did I think at the age of 72 years old I would find a love for cold water swimming! Late last summer I engaged with Lisa’s wellbeing page and as a result, gave it a go….and wow just wow! To say that I find it exhilarating is an understatement. If you are thinking of joining us at swimming, beach meets or any of the other events that Lisa organises, please come along as a warm welcome awaits you. It will also do wonders for your physical and mental health.”

    Wendy

  • “I have gained so much confidence and self esteem since working with Lisa. I’ve worked through some difficult things that I was struggling to face up to, her group sessions feel safe with women all working to help each other carefully guided by Lisa.”

    Pauline

It’s a judgement-free zone!

When you’re feeling frazzled, lost, or out of touch with your natural spark, it’s easy to fall into the cycle of worrying about being judged. But honestly, you don’t have to worry when you join any of the Wellbeing Hub events. Our superpower is bringing everyone together, supporting each other, and welcoming all with open arms. If you have any questions please get in touch or join our FREE Facebook community ‘The Women’s Wellbeing Hub’ to get to know us first.