Treat your loved ones to a wellbeing experience

Whether it’s a birthday celebration, a hen party, or a get-together, my group wellbeing sessions offer the perfect opportunity to unwind and connect

The sessions are bespoke to your needs and are designed to help you switch off, unwind and recharge through journaling, meditation, mindfulness and creative activities.

The wellbeing sessions are perfect for special events such as hen parties, birthday celebrations, or any other occasion where you want to spend quality time with your friends and family. The Painting and Prosecco sessions provide a fun and creative way to celebrate together by doing something a bit different.

So why not gather your friends for a session or even a day of relaxation and self-care? My group wellbeing sessions are the perfect way to treat yourself and your loved ones to an unforgettable experience. Contact me today to learn more about the packages and book your session. I’m based in North Somerset but can travel.

What can you expect?

The group wellbeing sessions are bespoke to your needs. They are usually available in one-off sessions, full-day or half-day. These sessions are for 3 or more friends.

You will learn wellbeing practices that you will be able to implement into your daily life to support and improve your own wellbeing whilst enjoying a relaxing day with friends.

The sessions can be held in your home or another venue and, if needed, food and drink can be arranged.

Wellbeing activites can include:

✔ Journaling

✔ Mindfulness

✔ Meditation

✔ Mindfulness Walk

✔ Painting & Prosecco

What they’re saying…

  • “Lisa offers a range of different tools and strategies to reflect on our well-being and make positive changes. She is calm and kind and creates a lovely environment. Thank you for the sessions.”

    Laura

  • “I’ve thoroughly enjoyed Lisa’s well-being classes, it’s been a great way to relax, reflect and plan more positively. Lisa has a very calm and welcoming approach which really helped me in a group setting. I can’t stay away now!”

    Jennifer

  • “I have never done journaling before, so I thought I’d give it a go and I am so glad I did. I felt relaxed and refreshed after each session. I enjoyed taking the time out for myself each week to come to see Lisa and share my wins.”

    Kate

Book your group wellbeing session

Contact Lisa today to check availability and to discuss your requirements for the session