It’s time to take charge of your life, boost your confidence and make yourself a priority

  • Struggling with low self-confidence and negative self-talk?

  • Feeling lost or unfulfilled in life as peri menopause begins?

  • Always putting others’ needs before your own?

  • In a new phase of life and don’t know what step to take next?

As women, we often put others first, neglecting our own goals. Our wellbeing can take a back seat, life takes over and before you know it, it’s been years since you felt like you used to. But it's time to change that! It's time to invest in yourself and make your needs and wants a priority.

My coaching sessions are personalised to you. Together we can work on why you feel lost and disconnected, what you want, what holds you back and how to move forward in life. We will uncover your strengths, build your self-confidence, set healthy boundaries, and develop a positive mindset to help you feel happier and more fulfilled.

I am committed to your success and wellbeing. I will provide you with unwavering support, encouragement and accountability as you embark on this transformational journey. I will also equip you with practical strategies and exercises that you can implement in your daily life to make yourself a priority and discover a strong sense of self-worth.

1:1’s can be online or face to face in Portishead.

Mindset/Wellbeing Reset Session

This one-off session will help you get everything out of your head, reboot your mindset, make you feel less stressed and help you feel clearer. Together we will set goals on the action you need to take to bring more balance into your life.

It can also be useful if you want to see if coaching is for you and you are ready to make some changes in your life.

WHAT’S INCLUDED:

✔ 1 x 60-minute session with notes after the session

✔ 2 weeks of WhatsApp support

INVESTMENT: £97

4-week 1:2:1 Coaching Programme

Together we’ll look at why you feel stuck, what’s holding you back, and where you’d like to be in the future.

These sessions will help empower you to make positive changes in your life to feel happier, more fulfilled and confident.

WHAT’S INCLUDED:

✔ 4 x 60-minute mindset sessions

✔ 1 x Meditation

✔ Notes after every session

✔ Support throughout via messenger

✔ Self-Love and Confidence Digital Journal

INVESTMENT: £350

Book a discovery call with me, so that we can see if we are a good fit for each other.

8-week 1:2:1 Coaching Programme

These personalised sessions will look at why you feel stuck, what’s holding you back, and where you’d like to be in the future.

We’ll identify your purpose, uncover your strengths and find ways to incorporate them into your life, develop a positive mindset that will help you embrace new challenges and opportunities, and create a clear vision for your future.

We'll also help you to set healthy boundaries, which will enable you to take better care of yourself and make yourself a priority.

WHAT’S INCLUDED:

✔ 8 x 60-minute mindset sessions

✔ 2 x Meditations

✔ Notes after every session

✔ Support throughout via messenger

✔ Self-Love and Confidence Digital Journal

✔ Gratitude Growth Digital Journal

INVESTMENT: £675

Book a discovery call with me, so that we can see if we are a good fit for each other.

Rapid Transformational Therapy (RTT) Programme

We will get to the root cause so you can heal your past and move forward with absolute clarity and confidence so you can learn to start loving and accepting yourself.

Rapid Transformational Therapy is a powerful hybrid therapy combining NLP (Neuro-Linguistic Programming), Hypnotherapy, Psychotherapy and CBT (Cognitive Behavioural Therapy). Combined with coaching and meditation, this is a truly transformative package.

WHAT’S INCLUDED:

✔ RTT Session to rewire negative beliefs (1.5-2 hours)

✔ Personalised hypnosis recording

✔ 6 x coaching sessions – 1 hour each

✔ Message support throughout

✔ Self-Love and Confidence Digital Journal

✔ Gratitude Growth Digital Journal

✔ Self-Worth Digital Journal

✔ 3 x Meditations

✔ Wellbeing gift

INVESTMENT: £997

Book a discovery call with me, so that we can see if we are a good fit for each other.

What clients are saying…

  • “I have loved working with Lisa, she has opened my heart and mind to so many new amazing things. She has released so much pain and heartache from me. She is giving me the strength, courage and belief to grow myself and any business plans I have. I will forever be grateful for Lisa.”

    Shelley

  • “Have just finished working with Lisa as I was starting a new business and needed to work on imposter syndrome and shift my mindset up a gear, as an soleprenuer. From the start Lisa immediately put me at ease and I loved our sessions whilst we worked on my fears and blocks around money, confidence, self sabotage and self worth. Lisa really helped me to also clarify 'my why' and come up with tangible actions for my business. Not only do I feel ready and prepared to start moving my business forward, but I also feel a lot more confident about who I am and the value that I give to my clients. Lisa is incredibly calm, caring, friendly and professional and I would highly recommend her to anyone who feels that they are holding themselves back. I most definitely will be using her services again!”

    Sam

  • “I have had 6 sessions with Lisa one being RTT. In just one session I had a major shift after struggling with my relationship with my mum since a child, there were real improvements that I have not experienced before. The mindset sessions set everything in stone and then I was able to focus on what I needed to do, I really believe if you listen to meditations and do the small amount of homework this therapy can be life changing. Thank you for everything Lisa.”

    Jodie

What’s next?

If you’re not sure which package to choose, or need help to decide if coaching or RTT are right for you, book a free 20-minute call with me. Alternatively, if you’re not quite ready to chat yet, come and join my Facebook group, The Women’s Wellbeing Hub - we can’t wait to meet you!